Lookin'
for a “SUPER” healthy Superbowl meal. Avoid the ridicule of
eating baby carrots & celery sticks while watching the big game
and try these low carb & guilt free receipe's that I came across.
GUACAMOLE
– 174 calories in ¾ cup:
Mix
- 2 ripe avocados (mashed), 1/2 red onion (chopped), 1 medium roma
tomato (diced), 1/2 lime, 2-3 cloves of garlic (pressed), 2 tbsp
cilantro (chopped)
Place
in a food processor and serve cold.
BUFFALO
DRUMSTICKS – 150 calories per serving (1 drumstick):
Mix
- ¼ cup rice wine vinegar, 2 tsp chili powder, 1 ½ tsp paprika, 2
tsp garlic powder, ½ tsp onion powder, ½ tsp cayenne pepper, ¼ tsp
salt, 2 tsp coconut oil
Place
in a saucepan and heat over medium-to-high heat until it begins to
simmer
Take
16 drumsticks with the skin and cover completly in the sauce. Bake
at 375 F for 40 min.
TURKEY
CHILI - 260 calories per 4oz searving (½ cup):
Mix
–1 tbsp
of paprika, 1 tbsp of onion powder, 1 tbsp of garlic powder, ½ -1
tbsp of cayenne pepper, 1 tbsp of seasoned pepper, ½ tbsp of dried
thyme, ½ tbsp of dried oregano.
Mix
- 1 pack of lean ground turkey, 1 large can of red kidney beans, &
1 large can of chopped tomatoes
Add
both together and place
in a slow cooker at medium-to-high heat til meat is cooked. Drain if
necessary.
